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Lessons learned from a boudoir photoshoot

Lessons learned from a boudoir photoshoot

"Let's put you in poses that are more feminine."That’s the line I remember most (apart from a bunch of chatter about how much both Nicole, the phot...

Resources for men looking to talk about emotions

Men need to be able to talk about emotions with one another. We often don't do this because talking intimately is seen as "unmanly." I am here to g...

Some things to know about me and my mental health medication

Some things to know about me and my mental health medication

I am not a medical professional, I am not a therapist. I'm just a guy who struggles and who uses medication to mitigate my struggles. And these are a few of my tips for how those who don't use medication can support someone like me who does.

Sexual & Reproductive Health Resources for Parents

Sexual & Reproductive Health Resources for Parents

Action Canada for Sexual Health & Rights Action Canada works within Canada and globally to promote health, well being, and rights related to se...

Masculinity Makeover, Talking Men and Change: January 14

Masculinity Makeover, Talking Men and Change: January 14

Pronouns Sharing your pronouns (in bios, in pins you wear on your jacket etc.) can help normalize that we shouldn't assume to know someone else's p...

Masculinity Makeover, Talking Men and Change: January 7

Masculinity Makeover, Talking Men and Change: January 7

This year I'm looking to share some of the basic and simple things I have learned about masculinity. They are small asks, but hopefully, will have ...

The Math Behind the Men Who Rate the Thirteenth Doctor

The Math Behind the Men Who Rate the Thirteenth Doctor

Did you know that the thirteenth Doctor in the Doctor Who series is a woman? It's true! This should not come as a very big surprise given the natur...

Nine year's old. A dad to his daughter.

Nine year's old. A dad to his daughter.

I was lead to believe that being a teacher was the most important part of being a dad. Teach you how to eat, teach you how to walk, teach you how t...

Intersectional Approaches to Change

Intersectional Approaches to Change

Intersectional approaches to current issues are the only way to be inclusive in problem solving.

Failed Reconciliation

Failed Reconciliation

Our kids are in elementary school right now. They got to school just outside the city portion of the City of Ottawa. We live in a populated area wi...

Peach is not "the skin colour"

Peach is not "the skin colour"

I've been colouring a lot lately. It is something I took up because I want to use my creativity in new ways. And, more selfishly, it's a fun thing ...

My body

My body

I am currently going to weekly Weight Watchers meetings. This consists of me going to a weekly meeting, weighing in, and chatting with people about...